Free Rabbit Food (and People Food): Oxeye Daisy

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Leucanthemum vulgare is an iconic perennial flowering herb that is native to Europe but can be found all over the world. It’s also called the dog daisy, common daisy or moon daisy and can be seen in fields, woodlands and along roadsides. It has serrated to dentated dark green leaves and spreads via rhizomes.

I have a large patch of this in my rabbit forage field and the bunnies always go for these juicy stalks first when they get their daily bundle of wild grasses. The dead nettle has died down for the most part and so the oxeye daisy makes for much of their non-grassy forage this time of year, now that it is getting hotter.

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The young leaves of this herb can also be used in salads, and the dried leaves have a bitter and tingling flavor similar to that of valerian. The immature flower buds can be marinated and used like capers, which is what I’m preparing today. They have a unique, delicate sweet and spicy flavor that complements many dishes such as smoked fish, salads, pates and sauces.

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You must select tightly closed flower buds to ensure the best flavor and that no bugs have made their way in. Then take 1/2 cup apple cider or wine vinegar and 1/2 cup water mixed with 1 tablespoon sea salt and use to cover your flower buds in a glass jar or ceramic crock. Refrigerate and they will be ready to use after three days but will keep in the fridge much longer than that.

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Wild Edibles: Fluted Black Elfin Saddle

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I took the dog on a nice long hike today, and we came across some edible mushrooms I hadn’t seen before. Helvella lacunosa or fluted black elfin saddle.

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Here in the Pacific Northwest we have a lot of mushrooms this time of year, but the edible ones near trail edges tend to get scooped up rather quickly. I think these ones had been left alone because they are a rather unusual-looking species.

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The only other species that looks close is the hooded false morel, which is poisonous, but does not have the characteristic fluting in the stem. Although the fluted black elfin saddle is considered edible, they must be either cooked or dried first in order to dissipate the monomethylhydrazine they contain, which is a toxic substance.

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I shall enjoy them with quail breasts and wild greens as my dinner tonight!